Cathy Townsend
Counselling in Westbury
Qualified Therapist & Clinical Supervisor
Offering counselling in Westbury, near Trowbridge and surrounding areas and online.
Bespoke counselling service with an experienced therapist.
Hello, my name's Cathy and I'm an experienced, qualified therapist based in Westbury, Wiltshire, working with a wide range of issues and challenges.
If you are finding life challenging at the moment, I offer a safe and confidential space for you to explore your feelings. Whether you're facing specific issues such as trauma or simply seeking greater self-understanding, counselling can be really helpful.
People seek my support for a wide range of challenges, including:
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Anxiety, stress, or feeling overwhelmed by everyday life
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Low mood, depression, or loss of motivation
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Anger, frustration, or difficulty managing emotions
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Difficult experiences growing up, including childhood trauma or neglect.
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Relationship or family problems and ongoing conflict
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Bereavement, grief, and coping with loss
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Low self-esteem, confidence issues or social anxiety
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Work-related stress, burnout, or pressure
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Life transitions and changes, including empty nest and retirement
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Feeling stuck, confused, or unsure what to do next
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Living with ADHD or autism (ASD) or navigating diagnosis.
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Feeling misunderstood or different to others.
I currently work from a comfortable, private room in my home in Westbury or online. Please contact me for a free 15 minute initial consultation to see if we're a good fit without any pressure to continue. I really look forward to meeting you.
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With over 15 years' experience providing counselling and psychotherapy, I have supported many adults and young people who are struggling with anxiety, low mood, stress and the impact of past experiences. I am a BACP registered and NCPS accredited counsellor based in Westbury, Wiltshire, offering both in-person and online therapy. My approach is warm, down-to-earth and collaborative and I have training in several modalities so we can explore what's happening in your life, make sense of difficult feelings and find practical ways to cope so you can feel more confident, settled and yourself again.
I am also a Lecturer in Counselling, which allows me to stay at the forefront of therapeutic practice, ensuring I offer you informed and compassionate care. Whether you are seeking support to explore challenges from your childhood or navigating a difficult life transition, I am here to walk alongside you with professionalism, warmth and genuine empathy.
